Vitamin A – All Facts That You Need to Know Vitamin A is a fat-soluble vitamin that is stored in the liver. There are two types of vitamin A that are found in the diet. Preformed vitamin A is found in animal products such as meat, fish, poultry and dairy foods. Pro-vitamin A is found […]
Category Archives: Herbs and Supplements
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Vitamin K – All Facts That You Need to Know What is it? Vitamin K is a vitamin found in leafy green vegetables, broccoli, and Brussels sprouts. The name vitamin K comes from the German word “Koagulationsvitami.” Several forms of vitamin K are used around the world as medicine. Vitamin K1 (phytonadione) and vitamin K2 […]